Gym & Fitness plans
Start your journey to the 1% by purchasing any item of clothing and unlocking exclusive access to our purpose built Road to 1% App. Each plan is created by top level trainers and built for those serious about reaching their full potential. Designed to help you build muscle, burn fat, and elevate your performance, these structured routines deliver real, lasting results.
Our systems follow proven methods targeting every major muscle group. Each plan comes with step by step instructions, Whether you’re a beginner or advanced, these plans are designed to maximize progress.
- Push Day: Build upper-body power through focused chest, shoulder, and tricep training.
- Pull Day: Strengthen your back and biceps to enhance posture, grip, and symmetry.
- Leg Day: Develop lower body strength, endurance, and stability to complete a powerful, balanced physique, boosting full body power and driving the kind of metabolic output that accelerates overall progress.
Training isn’t just physical, it’s mental. Following a structured plan builds discipline, consistency, and confidence, the same traits that separate the top 1% from the rest. Every rep, every session, every bit of effort brings you closer to the strongest version of yourself, inside and outside the gym.
Meal Prep Recipes
Start your journey to the 1% by purchasing any item of clothing and unlocking exclusive access to our purpose built Road to 1% App. Inside, you’ll find a collection of chef designed meal prep recipes built to fuel your performance and keep you consistent. Each recipe is simple to make, packed with flavour, and created to help you look, feel, and perform at your best.
Our meal prep library includes both cutting and bulking plans, allowing you to tailor your diet to your current goal, whether you’re leaning down to reveal definition or fuelling your body for serious muscle growth. Every recipe is portioned and balanced for performance, ensuring your energy, recovery, and results are optimised day after day.
Nutrition isn’t just about eating clean, it’s about strategy. The top 1% don’t guess; they plan. They fuel their success with structure, consistency, and discipline. These recipes make it easy to stay on track, remove the guesswork, and turn every meal into a step toward your ultimate potential.
Personal, Business & Mindset Development Plans
Start your journey to the 1% by purchasing any item of clothing and unlocking exclusive access to our purpose built Road to 1% App. Inside, you’ll gain access to powerful entrepreneurial development programs designed to help you think, act, and perform like the top 1%. Each program is built to strengthen your discipline, leadership, and strategic mindset, helping you excel both personally and professionally.
Each of the five key areas is delivered through a structured 8-week plan, broken down into daily lessons, reflections, and practical tasks. Every day has a clear focus, combining mental challenges, self reflection exercises, and physical tasks to build complete alignment between mind and body. This approach ensures that growth isn’t just theoretical, it becomes part of your daily routine.
Explore transformative programs including:
- Emotional Intelligence & Self-Management – Master your emotions, focus, and self awareness to lead yourself and others effectively.
- Strategic Thinking & Problem Solving – Train your mind to think critically, make smarter decisions, and navigate challenges like a true entrepreneur.
- Goal Setting, Planning & Execution – Turn ambition into measurable results through clarity, structure, and accountability.
- Communication & Influence – Learn how to connect, persuade, and lead with confidence and authority.
- Growth Mindset & Resilience – Develop the mental toughness to overcome setbacks and stay relentless in pursuit of success.
These programs aren’t just education, they’re transformation. Each one is designed to build the habits, focus, and resilience, that define the world’s top performers. This is how the 1% think, act, and live and now, it’s your turn to do the same.